Shake and Bake
Workouts
Saturday 2/12/22 @ 7:14 PM
✅
190kj
75rpm
42%
16mph
Sunday 1/30/22 @ 4:57 PM
171kj
80rpm
38%
16mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Saturday 7/3/21 @ 12:50 PM
180kj
82rpm
37%
16mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Monday 6/7/21 @ 10:34 PM
157kj
76rpm
38%
15mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Sunday 2/21/21 @ 12:53 AM
118kj
75rpm
34%
13mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Friday 4/2/21 @ 9:50 PM
✅
253kj
77rpm
45%
18mph
Wednesday 3/31/21 @ 11:30 PM
211kj
0rpm
0%
0mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Monday 3/29/21 @ 12:6 AM
145kj
81rpm
34%
15mph
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Wednesday 3/17/21 @ 12:48 AM
67kj
82rpm
34%
14mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Workouts
186
kj
Thursday 10/21/21
118
kj
Sunday 2/21/21
154
kj
Thursday 4/15/21
211
kj
Wednesday 3/31/21
101
kj
Friday 3/5/21