Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Sunday 11/15/20 @ 9:1 PM
234kj
80rpm
44%
18mph
Monday 2/22/21 @ 4:29 PM
✅
235kj
80rpm
43%
18mph
Thursday 1/7/21 @ 7:34 PM
✅
101kj
71rpm
44%
17mph
Tuesday 1/26/21 @ 7:18 PM
91kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
Friday 10/16/20 @ 1:17 PM
✅
196kj
83rpm
46%
20mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Friday 8/21/20 @ 12:2 PM
220kj
82rpm
41%
17mph
Sunday 12/22/19 @ 4:37 PM
292kj
68rpm
45%
17mph
Monday 8/24/20 @ 2:50 PM
✅
325kj
78rpm
43%
17mph
Workouts
174
kj
Sunday 3/13/22
381
kj
Sunday 2/28/21
222
kj
Wednesday 12/30/20