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Shake and Bake
adeeperlove777
ATL 🇯🇲
18 🔥
Beat buttaflybeauty
VS
buttaflybeauty
DMV
16
Beat adeeperlove777
Workouts
Previous Workouts
Next Workouts
Monday 10/24/22 @ 10:13 PM
166
kj
68
rpm
41
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 9/1/22 @ 4:16 PM
✅
175
kj
72
rpm
41
%
16
mph
Monday 9/12/22 @ 1:39 PM
✅
128
kj
71
rpm
43
%
16
mph
20 min R&B Ride
Kendall Toole
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Monday 10/3/22 @ 11:31 AM
109
kj
65
rpm
43
%
16
mph
Tuesday 3/22/22 @ 12:3 AM
✅
201
kj
68
rpm
45
%
16
mph
30 min R&B Ride
Alex Toussaint
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Tuesday 9/20/22 @ 11:23 PM
155
kj
69
rpm
41
%
15
mph
Friday 7/8/22 @ 11:51 PM
✅
136
kj
71
rpm
44
%
16
mph
20 min R&B Ride
Kendall Toole
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Tuesday 8/9/22 @ 1:43 PM
110
kj
67
rpm
43
%
16
mph
Wednesday 7/13/22 @ 11:33 PM
92
kj
74
rpm
42
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 7/19/22 @ 12:24 AM
✅
98
kj
75
rpm
42
%
17
mph
Wednesday 6/29/22 @ 10:50 PM
184
kj
65
rpm
44
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 6/29/22 @ 4:25 PM
✅
201
kj
67
rpm
46
%
17
mph
Tuesday 5/3/22 @ 1:40 PM
✅
111
kj
74
rpm
44
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Saturday 4/2/22 @ 3:10 PM
100
kj
72
rpm
44
%
17
mph
Wednesday 2/9/22 @ 2:1 AM
✅
138
kj
73
rpm
43
%
16
mph
20 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 1/29/22 @ 4:19 PM
116
kj
75
rpm
40
%
16
mph
Wednesday 12/1/21 @ 12:5 AM
✅
133
kj
74
rpm
43
%
16
mph
20 min Pop Ride
Tunde Oyeneyin
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Share
Saturday 10/9/21 @ 4:45 PM
115
kj
75
rpm
40
%
16
mph
Sunday 5/9/21 @ 3:38 PM
129
kj
71
rpm
36
%
14
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:28 PM
✅
143
kj
67
rpm
40
%
15
mph
Previous Workouts
Next Workouts
adeeperlove777
ATL 🇯🇲
18 🔥
Beat buttaflybeauty
VS
buttaflybeauty
DMV
16
Beat adeeperlove777
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
166
kj
Monday 10/24/22
✅
175
kj
Thursday 9/1/22
20 min R&B Ride
Kendall Toole
View Class
Share
✅
128
kj
Monday 9/12/22
109
kj
Monday 10/3/22
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
201
kj
Tuesday 3/22/22
155
kj
Tuesday 9/20/22
20 min R&B Ride
Kendall Toole
View Class
Share
✅
136
kj
Friday 7/8/22
110
kj
Tuesday 8/9/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
92
kj
Wednesday 7/13/22
✅
98
kj
Tuesday 7/19/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
184
kj
Wednesday 6/29/22
✅
201
kj
Wednesday 6/29/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
111
kj
Tuesday 5/3/22
100
kj
Saturday 4/2/22
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
138
kj
Wednesday 2/9/22
116
kj
Saturday 1/29/22
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
133
kj
Wednesday 12/1/21
115
kj
Saturday 10/9/21
30 min USHER Ride
Ally Love
View Class
Share
129
kj
Sunday 5/9/21
✅
143
kj
Wednesday 4/28/21
Previous Workouts
Next Workouts