Shake and Bake

Workouts

Tuesday 3/8/22 @ 10:5 PM
205kj
67rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 3/25/22 @ 5:54 PM
207kj
74rpm
45%
17mph
Sunday 3/20/22 @ 2:29 PM
111kj
62rpm
44%
14mph
20 min HIIT Ride
Kendall Toole
Wednesday 3/2/22 @ 9:35 AM
117kj
74rpm
40%
16mph
Wednesday 3/9/22 @ 11:48 PM
192kj
64rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph
Tuesday 3/1/22 @ 12:15 AM
213kj
67rpm
47%
16mph
30 min Dancehall Ride
Hannah Frankson
Wednesday 3/2/22 @ 11:10 PM
172kj
72rpm
42%
16mph
Saturday 2/26/22 @ 10:50 PM
195kj
65rpm
47%
16mph
30 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 2/23/22 @ 11:28 PM
220kj
80rpm
44%
18mph
Friday 2/11/22 @ 2:5 AM
131kj
71rpm
43%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 12:53 PM
129kj
79rpm
40%
17mph
Sunday 11/28/21 @ 2:27 PM
150kj
68rpm
48%
17mph
20 min R&B Ride
Hannah Frankson
Tuesday 11/9/21 @ 5:20 PM
116kj
72rpm
42%
16mph
Monday 11/8/21 @ 12:19 PM
197kj
66rpm
47%
16mph
30 min Sundays with Love
Ally Love
Saturday 11/13/21 @ 2:30 PM
203kj
72rpm
45%
17mph
Tuesday 10/19/21 @ 5:29 PM
212kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/10/21 @ 3:47 PM
194kj
74rpm
42%
17mph
Tuesday 9/21/21 @ 9:40 PM
186kj
72rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/3/21 @ 8:56 PM
187kj
81rpm
39%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
205 kj
Tuesday 3/8/22
207 kj
Friday 3/25/22
20 min HIIT Ride
Kendall Toole
111 kj
Sunday 3/20/22
117 kj
Wednesday 3/2/22
30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Wednesday 3/9/22
219 kj
Friday 3/5/21
30 min Dancehall Ride
Hannah Frankson
213 kj
Tuesday 3/1/22
172 kj
Wednesday 3/2/22
30 min Afrobeats Ride
Tunde Oyeneyin
195 kj
Saturday 2/26/22
220 kj
Wednesday 2/23/22
20 min Hip Hop Ride
Kendall Toole
131 kj
Friday 2/11/22
129 kj
Friday 12/31/21
20 min R&B Ride
Hannah Frankson
150 kj
Sunday 11/28/21
116 kj
Tuesday 11/9/21
30 min Sundays with Love
Ally Love
197 kj
Monday 11/8/21
203 kj
Saturday 11/13/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
212 kj
Tuesday 10/19/21
194 kj
Wednesday 11/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
186 kj
Tuesday 9/21/21
187 kj
Friday 9/3/21