Shake and Bake

Workouts

Wednesday 6/15/22 @ 1:26 AM
✅
136kj
73rpm
43%
17mph
20 min R&B Ride
Hannah Frankson
Tuesday 6/14/22 @ 2:43 PM
85kj
69rpm
37%
14mph
Wednesday 3/9/22 @ 11:48 PM
✅
192kj
64rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
142kj
65rpm
41%
15mph
Tuesday 10/19/21 @ 5:29 PM
✅
212kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:30 PM
174kj
63rpm
45%
16mph

Workouts

20 min R&B Ride
Hannah Frankson
✅ 136 kj
Wednesday 6/15/22
85 kj
Tuesday 6/14/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 192 kj
Wednesday 3/9/22
142 kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 212 kj
Tuesday 10/19/21
174 kj
Tuesday 10/19/21