Shake and Bake
Workouts
Saturday 6/13/20 @ 4:23 PM
310kj
76rpm
37%
15mph
Saturday 6/13/20 @ 9:2 PM
✅
861kj
90rpm
51%
23mph
Saturday 6/20/20 @ 6:30 PM
339kj
72rpm
40%
15mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Thursday 2/7/19 @ 12:22 PM
219kj
80rpm
35%
15mph
Tuesday 3/31/20 @ 9:29 PM
✅
703kj
86rpm
54%
23mph
Saturday 3/2/19 @ 7:33 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 12:56 AM
✅
613kj
84rpm
53%
22mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Wednesday 1/16/19 @ 9:36 PM
190kj
71rpm
36%
14mph
Saturday 1/19/19 @ 11:5 PM
✅
622kj
83rpm
54%
22mph
Workouts
310
kj
Saturday 6/13/20
kj
Saturday 3/2/19
kj
Sunday 2/24/19
189
kj
Friday 1/25/19
190
kj
Wednesday 1/16/19