Shake and Bake
Workouts
Tuesday 12/28/21 @ 11:5 AM
103kj
68rpm
38%
14mph
Wednesday 1/5/22 @ 11:45 PM
✅
104kj
78rpm
37%
15mph
Wednesday 7/7/21 @ 1:5 PM
119kj
68rpm
42%
16mph
Wednesday 6/16/21 @ 3:44 PM
✅
125kj
74rpm
41%
16mph
Sunday 9/13/20 @ 7:4 PM
122kj
77rpm
39%
16mph
Saturday 8/1/20 @ 2:34 PM
✅
129kj
75rpm
41%
16mph
Wednesday 1/9/19 @ 10:43 PM
123kj
79rpm
39%
16mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Thursday 3/28/19 @ 2:10 PM
✅
36kj
88rpm
28%
13mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Monday 4/1/19 @ 6:16 PM
✅
346kj
82rpm
37%
16mph
Saturday 3/2/19 @ 7:33 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 9:40 AM
✅
216kj
82rpm
34%
15mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 3:4 PM
✅
447kj
81rpm
35%
15mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Thursday 1/24/19 @ 9:51 AM
✅
232kj
78rpm
37%
15mph
Monday 1/21/19 @ 8:34 PM
✅
207kj
78rpm
35%
14mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Workouts
kj
Saturday 3/2/19
kj
Sunday 2/24/19