Shake and Bake
Workouts
Tuesday 8/16/22 @ 11:48 PM
115kj
74rpm
34%
13mph
Tuesday 11/22/22 @ 3:7 PM
✅
159kj
68rpm
41%
15mph
Thursday 4/7/22 @ 1:51 PM
153kj
79rpm
36%
15mph
Wednesday 3/30/22 @ 12:38 PM
✅
172kj
66rpm
43%
16mph
Saturday 7/10/21 @ 1:10 PM
105kj
76rpm
37%
15mph
Friday 6/11/21 @ 2:1 PM
✅
134kj
72rpm
44%
17mph
Wednesday 7/7/21 @ 1:4 PM
1kj
69rpm
25%
9mph
Saturday 7/10/21 @ 11:55 AM
✅
126kj
70rpm
43%
17mph
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Wednesday 2/6/19 @ 11:17 PM
✅
267kj
78rpm
39%
16mph
Saturday 6/6/20 @ 6:8 PM
✅
256kj
77rpm
34%
14mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Wednesday 5/13/20 @ 1:10 PM
104kj
79rpm
37%
15mph
Monday 5/11/20 @ 7:20 PM
✅
106kj
66rpm
42%
15mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Tuesday 1/29/19 @ 9:50 PM
✅
243kj
77rpm
38%
15mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Friday 1/25/19 @ 9:39 PM
✅
281kj
76rpm
41%
16mph
Friday 1/25/19 @ 12:50 AM
266kj
73rpm
36%
14mph
Thursday 1/17/19 @ 3:12 PM
✅
344kj
76rpm
40%
16mph
Workouts
1
kj
Wednesday 7/7/21
231
kj
Friday 4/12/19
189
kj
Friday 1/25/19
266
kj
Friday 1/25/19