Shake and Bake
Workouts
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Tuesday 2/5/19 @ 10:53 PM
✅
221kj
80rpm
36%
15mph
Saturday 4/25/20 @ 7:1 PM
✅
189kj
75rpm
41%
16mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Wednesday 5/15/19 @ 7:36 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 11:12 AM
✅
86kj
70rpm
43%
16mph
Tuesday 2/26/19 @ 1:7 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 12:29 PM
✅
211kj
84rpm
33%
14mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Friday 2/1/19 @ 11:11 PM
✅
206kj
83rpm
34%
14mph
Friday 1/25/19 @ 12:50 AM
266kj
73rpm
36%
14mph
Monday 1/28/19 @ 2:5 PM
✅
292kj
82rpm
35%
15mph
Sunday 1/20/19 @ 8:31 PM
✅
268kj
80rpm
34%
14mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Wednesday 1/16/19 @ 9:36 PM
190kj
71rpm
36%
14mph
Thursday 1/17/19 @ 12:52 PM
✅
196kj
77rpm
35%
14mph
Wednesday 5/16/18 @ 9:28 PM
✅
123kj
73rpm
42%
16mph
Wednesday 12/12/18 @ 11:44 PM
99kj
71rpm
39%
15mph
Workouts
120
kj
Wednesday 1/15/20
189
kj
Friday 1/25/19
266
kj
Friday 1/25/19
259
kj
Sunday 1/20/19
190
kj
Wednesday 1/16/19