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Shake and Bake
addismama
North Carolina
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
33 🔥
Beat addismama
Workouts
Previous Workouts
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Wednesday 6/14/23 @ 8:12 PM
144
kj
77
rpm
42
%
17
mph
20 min 80s Ride
Alex Toussaint
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Friday 5/26/23 @ 6:22 PM
✅
216
kj
74
rpm
52
%
21
mph
Thursday 1/12/23 @ 1:40 PM
199
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/16/23 @ 1:49 PM
✅
421
kj
79
rpm
46
%
19
mph
Saturday 4/17/21 @ 7:55 PM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Saturday 7/9/22 @ 12:46 PM
✅
345
kj
83
rpm
50
%
21
mph
Tuesday 8/10/21 @ 11:31 PM
196
kj
80
rpm
40
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 8/20/21 @ 3:52 PM
✅
404
kj
78
rpm
56
%
22
mph
Wednesday 4/28/21 @ 11:29 PM
219
kj
73
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 12:44 PM
✅
336
kj
72
rpm
55
%
21
mph
Thursday 1/7/21 @ 6:26 PM
86
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 4/25/21 @ 2:28 PM
✅
192
kj
77
rpm
48
%
20
mph
Friday 4/2/21 @ 11:11 PM
293
kj
79
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 2:57 PM
✅
584
kj
77
rpm
56
%
22
mph
Wednesday 3/17/21 @ 10:19 PM
117
kj
63
rpm
50
%
17
mph
15 min Tabata Ride
Robin Arzón
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Friday 11/27/20 @ 6:10 PM
✅
172
kj
57
rpm
66
%
21
mph
Tuesday 1/12/21 @ 6:0 PM
141
kj
85
rpm
39
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 1/13/21 @ 1:32 PM
✅
233
kj
81
rpm
51
%
21
mph
Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
381
kj
63
rpm
64
%
22
mph
Previous Workouts
Next Workouts
addismama
North Carolina
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
33 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
144
kj
Wednesday 6/14/23
✅
216
kj
Friday 5/26/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 1/12/23
✅
421
kj
Monday 1/16/23
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 4/17/21
✅
345
kj
Saturday 7/9/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
196
kj
Tuesday 8/10/21
✅
404
kj
Friday 8/20/21
30 min USHER Ride
Ally Love
View Class
Share
219
kj
Wednesday 4/28/21
✅
336
kj
Thursday 4/29/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
86
kj
Thursday 1/7/21
✅
192
kj
Sunday 4/25/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
293
kj
Friday 4/2/21
✅
584
kj
Monday 3/1/21
15 min Tabata Ride
Robin Arzón
View Class
Share
117
kj
Wednesday 3/17/21
✅
172
kj
Friday 11/27/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
141
kj
Tuesday 1/12/21
✅
233
kj
Wednesday 1/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
197
kj
Saturday 1/9/21
✅
381
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts