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Shake and Bake
addismama
North Carolina
6
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
27 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 2:35 PM
238
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/13/21 @ 1:56 AM
✅
269
kj
82
rpm
38
%
16
mph
Monday 5/10/21 @ 11:0 PM
✅
171
kj
94
rpm
33
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 4/16/21 @ 1:42 AM
169
kj
81
rpm
37
%
16
mph
Wednesday 4/28/21 @ 11:29 PM
219
kj
73
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
✅
254
kj
74
rpm
47
%
18
mph
Monday 4/26/21 @ 12:37 AM
247
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 11:25 PM
✅
292
kj
80
rpm
39
%
16
mph
Saturday 4/24/21 @ 5:29 PM
318
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/6/21 @ 1:10 AM
✅
337
kj
75
rpm
39
%
15
mph
Tuesday 4/20/21 @ 1:10 AM
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/20/21 @ 5:59 PM
✅
242
kj
75
rpm
38
%
15
mph
Saturday 4/17/21 @ 7:55 PM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 3/17/21 @ 1:17 AM
✅
180
kj
77
rpm
39
%
16
mph
Friday 4/2/21 @ 11:11 PM
293
kj
79
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
306
kj
64
rpm
46
%
16
mph
Wednesday 3/17/21 @ 10:19 PM
✅
117
kj
63
rpm
50
%
17
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/30/19 @ 4:43 PM
114
kj
55
rpm
52
%
15
mph
Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
216
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
addismama
North Carolina
6
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
27 🔥
Beat addismama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
238
kj
Sunday 5/16/21
✅
269
kj
Thursday 5/13/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
171
kj
Monday 5/10/21
169
kj
Friday 4/16/21
30 min USHER Ride
Ally Love
View Class
Share
219
kj
Wednesday 4/28/21
✅
254
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Monday 4/26/21
✅
292
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 4/24/21
✅
337
kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Tuesday 4/20/21
✅
242
kj
Saturday 3/20/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 4/17/21
✅
180
kj
Wednesday 3/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
293
kj
Friday 4/2/21
✅
306
kj
Saturday 2/27/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
117
kj
Wednesday 3/17/21
114
kj
Wednesday 10/30/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
197
kj
Saturday 1/9/21
✅
216
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts