Shake and Bake

Workouts

Sunday 5/2/21 @ 11:51 PM
✅
321kj
87rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 11:47 PM
206kj
77rpm
31%
13mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
Saturday 1/30/21 @ 1:55 AM
✅
284kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 12:43 AM
214kj
78rpm
32%
13mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 321 kj
Sunday 5/2/21
206 kj
Tuesday 3/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 203 kj
Friday 3/5/21
166 kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 284 kj
Saturday 1/30/21
214 kj
Thursday 2/4/21