Shake and Bake

Workouts

Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Thursday 4/8/21 @ 2:34 AM
173kj
82rpm
38%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:55 PM
133kj
66rpm
40%
14mph
Tuesday 12/29/20 @ 6:25 PM
113kj
79rpm
38%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 1/22/21 @ 5:39 AM
80kj
56rpm
41%
12mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
203 kj
Friday 3/5/21
128 kj
Thursday 8/5/21
30 min Speak Up Ride
Tunde Oyeneyin
173 kj
Thursday 4/8/21
133 kj
Monday 1/18/21
20 min Afrobeats Ride
Tunde Oyeneyin
113 kj
Tuesday 12/29/20
80 kj
Friday 1/22/21