Shake and Bake
Workouts
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Monday 5/23/22 @ 10:31 PM
136kj
71rpm
39%
15mph
Sunday 2/13/22 @ 1:3 PM
✅
230kj
64rpm
42%
15mph
Tuesday 8/10/21 @ 11:31 PM
196kj
80rpm
40%
17mph
Tuesday 8/10/21 @ 11:29 PM
✅
202kj
71rpm
44%
17mph
Saturday 4/24/21 @ 5:29 PM
✅
318kj
87rpm
34%
15mph
Sunday 6/27/21 @ 1:43 PM
310kj
73rpm
39%
15mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Saturday 6/12/21 @ 6:48 PM
214kj
81rpm
34%
14mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Wednesday 6/9/21 @ 8:0 PM
161kj
77rpm
36%
15mph
Thursday 4/15/21 @ 10:21 PM
✅
214kj
76rpm
43%
17mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Tuesday 3/23/21 @ 11:9 PM
✅
192kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 12:12 AM
153kj
74rpm
38%
15mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 10:35 PM
96kj
66rpm
41%
14mph
Wednesday 12/23/20 @ 2:44 PM
✅
120kj
73rpm
41%
16mph
Thursday 12/24/20 @ 4:19 PM
27kj
61rpm
24%
8mph
Workouts
310
kj
Sunday 6/27/21
214
kj
Saturday 6/12/21
161
kj
Wednesday 6/9/21
27
kj
Thursday 12/24/20