Shake and Bake
Workouts
Thursday 1/12/23 @ 1:40 PM
199kj
83rpm
32%
14mph
Monday 1/16/23 @ 3:33 PM
✅
270kj
79rpm
38%
16mph
Thursday 3/4/21 @ 1:25 AM
249kj
89rpm
34%
16mph
Wednesday 2/9/22 @ 6:40 PM
✅
344kj
79rpm
43%
18mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Tuesday 11/2/21 @ 1:43 PM
✅
325kj
77rpm
42%
17mph
Monday 4/26/21 @ 12:37 AM
247kj
86rpm
35%
15mph
Wednesday 4/28/21 @ 12:39 AM
✅
312kj
88rpm
38%
17mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Wednesday 3/17/21 @ 10:21 PM
✅
323kj
79rpm
43%
17mph
Saturday 2/27/21 @ 2:45 PM
329kj
89rpm
34%
15mph
Friday 2/26/21 @ 3:15 PM
✅
405kj
85rpm
38%
17mph
Tuesday 2/23/21 @ 2:54 AM
236kj
93rpm
31%
15mph
Friday 2/19/21 @ 5:30 PM
✅
299kj
91rpm
36%
16mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Thursday 2/4/21 @ 8:56 PM
✅
523kj
82rpm
41%
17mph
Friday 1/22/21 @ 11:38 AM
115kj
81rpm
31%
13mph
Monday 1/25/21 @ 11:20 AM
✅
166kj
83rpm
37%
16mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Wednesday 1/20/21 @ 3:31 PM
✅
277kj
91rpm
37%
17mph
Workouts
199
kj
Thursday 1/12/23
293
kj
Friday 4/2/21
379
kj
Saturday 2/6/21
115
kj
Friday 1/22/21
208
kj
Monday 1/18/21