Shake and Bake
Workouts
Wednesday 1/10/24 @ 1:20 AM
✅
86kj
74rpm
40%
15mph
Saturday 12/23/23 @ 6:16 AM
82kj
74rpm
39%
15mph
Monday 4/26/21 @ 12:37 AM
✅
247kj
86rpm
35%
15mph
Wednesday 4/19/23 @ 12:20 AM
198kj
74rpm
35%
14mph
Friday 1/15/21 @ 6:14 PM
86kj
88rpm
31%
14mph
Monday 7/11/22 @ 1:36 PM
✅
91kj
83rpm
32%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Thursday 5/6/21 @ 12:32 PM
142kj
60rpm
43%
14mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Wednesday 5/5/21 @ 1:11 PM
✅
250kj
77rpm
38%
15mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Tuesday 9/22/20 @ 2:14 PM
77kj
50rpm
50%
14mph
Saturday 2/27/21 @ 2:45 PM
✅
329kj
89rpm
34%
15mph
Saturday 2/20/21 @ 5:2 PM
327kj
80rpm
37%
16mph
Tuesday 2/23/21 @ 2:54 AM
✅
236kj
93rpm
31%
15mph
Thursday 2/18/21 @ 12:31 AM
233kj
83rpm
34%
15mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Friday 1/29/21 @ 2:57 PM
✅
395kj
80rpm
37%
15mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Tuesday 1/19/21 @ 1:57 PM
✅
223kj
88rpm
33%
15mph
Workouts
379
kj
Saturday 2/6/21
208
kj
Monday 1/18/21