Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:17 PM
✅
327kj
83rpm
48%
21mph
Friday 1/31/20 @ 12:41 AM
232kj
82rpm
43%
18mph
Thursday 1/16/20 @ 10:59 AM
✅
590kj
84rpm
51%
22mph
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Monday 12/23/19 @ 12:50 PM
✅
503kj
84rpm
48%
21mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Thursday 1/3/19 @ 9:16 PM
✅
510kj
80rpm
50%
21mph
Monday 2/4/19 @ 11:4 PM
437kj
80rpm
48%
20mph
Monday 12/10/18 @ 9:19 PM
✅
436kj
74rpm
49%
20mph
Tuesday 12/11/18 @ 12:5 PM
434kj
82rpm
46%
20mph
Saturday 10/27/18 @ 12:47 PM
✅
515kj
77rpm
51%
21mph
Saturday 10/27/18 @ 2:24 PM
484kj
76rpm
51%
20mph
Tuesday 8/28/18 @ 11:50 AM
527kj
82rpm
50%
21mph
Wednesday 8/29/18 @ 12:52 PM
✅
534kj
83rpm
51%
21mph
Thursday 7/26/18 @ 9:31 PM
506kj
76rpm
52%
21mph
Sunday 8/5/18 @ 2:38 PM
✅
587kj
81rpm
53%
22mph
Saturday 5/19/18 @ 1:43 PM
✅
630kj
86rpm
51%
23mph
Tuesday 5/29/18 @ 6:33 PM
525kj
87rpm
47%
21mph
Saturday 3/24/18 @ 4:35 PM
✅
747kj
82rpm
51%
22mph
Saturday 3/24/18 @ 4:42 PM
555kj
81rpm
47%
19mph
Workouts
232
kj
Friday 1/31/20
367
kj
Sunday 1/19/20
300
kj
Monday 12/30/19
437
kj
Monday 2/4/19
506
kj
Thursday 7/26/18
555
kj
Saturday 3/24/18