Shake and Bake
Workouts
Sunday 12/4/22 @ 9:23 AM
✅
856kj
86rpm
52%
23mph
Saturday 11/7/20 @ 12:55 PM
766kj
87rpm
49%
22mph
Sunday 10/23/22 @ 8:0 AM
✅
624kj
87rpm
50%
22mph
Tuesday 2/9/21 @ 4:26 PM
582kj
91rpm
48%
22mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Monday 11/16/20 @ 5:33 PM
552kj
83rpm
49%
21mph
Saturday 9/11/21 @ 3:31 PM
✅
337kj
87rpm
56%
24mph
Sunday 3/22/20 @ 10:58 AM
290kj
77rpm
56%
23mph
Sunday 5/9/21 @ 8:55 AM
174kj
79rpm
45%
19mph
Monday 4/29/19 @ 4:6 PM
✅
205kj
90rpm
44%
20mph
Monday 2/22/21 @ 7:39 AM
✅
598kj
86rpm
48%
21mph
Monday 2/22/21 @ 5:54 PM
560kj
88rpm
46%
21mph
Thursday 2/18/21 @ 7:31 AM
✅
523kj
77rpm
61%
25mph
Thursday 9/24/20 @ 6:49 PM
344kj
81rpm
50%
21mph
Tuesday 12/1/20 @ 7:41 AM
✅
658kj
86rpm
52%
23mph
Monday 2/1/21 @ 2:0 PM
606kj
90rpm
49%
22mph
Friday 3/13/20 @ 9:22 AM
✅
430kj
92rpm
50%
23mph
Saturday 12/5/20 @ 2:5 PM
311kj
81rpm
46%
20mph
Sunday 6/28/20 @ 7:48 AM
✅
1317kj
90rpm
51%
23mph
Saturday 6/20/20 @ 8:1 AM
995kj
81rpm
49%
21mph
Workouts
766
kj
Saturday 11/7/20
344
kj
Thursday 9/24/20
311
kj
Saturday 12/5/20
995
kj
Saturday 6/20/20