Shake and Bake
Workouts
Saturday 10/8/22 @ 11:39 AM
✅
483kj
79rpm
58%
24mph
Wednesday 10/28/20 @ 8:28 AM
214kj
74rpm
43%
17mph
Saturday 1/2/21 @ 12:24 PM
✅
481kj
86rpm
55%
24mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Thursday 12/3/20 @ 7:52 AM
✅
541kj
78rpm
62%
25mph
Thursday 11/12/20 @ 11:44 AM
224kj
76rpm
44%
17mph
Wednesday 9/2/20 @ 7:31 AM
✅
523kj
73rpm
63%
24mph
Friday 9/4/20 @ 7:27 AM
215kj
74rpm
44%
17mph
Tuesday 6/16/20 @ 7:32 AM
✅
535kj
76rpm
62%
25mph
Monday 6/8/20 @ 5:8 PM
233kj
77rpm
43%
18mph
Friday 5/22/20 @ 7:19 AM
✅
464kj
90rpm
52%
23mph
Monday 5/18/20 @ 7:0 AM
233kj
78rpm
42%
18mph
Wednesday 5/6/20 @ 6:41 AM
✅
489kj
84rpm
56%
24mph
Friday 5/8/20 @ 11:41 AM
251kj
74rpm
45%
18mph
Wednesday 4/15/20 @ 6:39 AM
✅
483kj
80rpm
58%
24mph
Monday 4/20/20 @ 4:50 PM
267kj
74rpm
47%
19mph
Wednesday 7/3/19 @ 6:46 AM
✅
486kj
78rpm
58%
23mph
Sunday 5/12/19 @ 10:47 AM
265kj
67rpm
53%
19mph
Friday 7/5/19 @ 7:27 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 7:36 AM
✅
237kj
84rpm
42%
18mph
Workouts
214
kj
Wednesday 10/28/20
215
kj
Friday 9/4/20
233
kj
Monday 6/8/20
233
kj
Monday 5/18/20
251
kj
Friday 5/8/20