Shake and Bake
Workouts
Sunday 12/20/20 @ 3:9 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 7:3 PM
✅
191kj
101rpm
33%
17mph
Saturday 2/26/22 @ 5:14 PM
✅
349kj
87rpm
48%
21mph
Thursday 1/27/22 @ 11:58 PM
202kj
68rpm
44%
16mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Monday 10/5/20 @ 11:51 AM
✅
206kj
0rpm
0%
0mph
Sunday 4/12/20 @ 6:45 PM
195kj
92rpm
36%
17mph
Friday 3/20/20 @ 3:54 PM
✅
595kj
88rpm
59%
26mph
Monday 8/31/20 @ 12:12 PM
234kj
73rpm
45%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Friday 4/17/20 @ 9:49 PM
206kj
96rpm
36%
17mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Monday 6/22/20 @ 11:9 PM
647kj
99rpm
36%
17mph
Friday 4/24/20 @ 1:3 AM
✅
326kj
84rpm
48%
20mph
Friday 2/28/20 @ 10:58 AM
195kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 1:50 AM
✅
411kj
88rpm
51%
22mph
Sunday 4/19/20 @ 4:34 PM
193kj
97rpm
34%
16mph
Sunday 2/16/20 @ 1:52 PM
✅
822kj
83rpm
59%
25mph
Sunday 2/16/20 @ 1:51 PM
280kj
74rpm
42%
16mph
Workouts
kj
Sunday 12/20/20
195
kj
Sunday 4/12/20
234
kj
Monday 8/31/20
206
kj
Friday 4/17/20
647
kj
Monday 6/22/20
193
kj
Sunday 4/19/20