Shake and Bake
Workouts
Monday 10/5/20 @ 11:51 AM
206kj
0rpm
0%
0mph
Tuesday 9/13/22 @ 1:27 AM
✅
240kj
70rpm
47%
18mph
Friday 6/4/21 @ 12:37 AM
✅
581kj
92rpm
50%
23mph
Thursday 4/14/22 @ 7:17 PM
384kj
88rpm
40%
18mph
Tuesday 3/9/21 @ 2:36 AM
199kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 1:0 PM
✅
230kj
85rpm
40%
18mph
Saturday 1/9/21 @ 7:12 PM
✅
197kj
99rpm
46%
22mph
Monday 9/16/19 @ 12:40 PM
114kj
86rpm
40%
17mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Tuesday 12/1/20 @ 6:2 PM
251kj
78rpm
46%
18mph
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 11:5 PM
✅
534kj
78rpm
46%
19mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Wednesday 6/24/20 @ 12:12 PM
82kj
75rpm
38%
15mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Tuesday 11/17/20 @ 12:4 AM
407kj
81rpm
45%
19mph
Tuesday 5/5/20 @ 2:43 PM
✅
302kj
89rpm
44%
20mph
Saturday 5/2/20 @ 3:57 PM
285kj
81rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
✅
634kj
101rpm
56%
26mph
Friday 4/24/20 @ 9:3 PM
261kj
88rpm
42%
18mph
Workouts
206
kj
Monday 10/5/20
199
kj
Tuesday 3/9/21
251
kj
Tuesday 12/1/20
kj
Sunday 11/29/20
82
kj
Wednesday 6/24/20
285
kj
Saturday 5/2/20
261
kj
Friday 4/24/20