Shake and Bake

Workouts

Sunday 1/17/21 @ 4:12 PM
284kj
99rpm
53%
25mph
15 min Hip Hop Ride
Robin Arzón
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Thursday 11/26/20 @ 5:38 PM
330kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Wednesday 4/24/19 @ 1:54 AM
308kj
89rpm
53%
23mph
20 min Beginner Ride
Jennifer Jacobs
Sunday 8/2/20 @ 9:3 PM
117kj
80rpm
39%
16mph
Sunday 7/19/20 @ 10:41 PM
470kj
83rpm
56%
24mph
30 min Groove Ride
Emma Lovewell
Saturday 7/18/20 @ 1:42 PM
200kj
72rpm
44%
17mph
Friday 7/10/20 @ 11:22 AM
277kj
84rpm
44%
19mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 3:51 PM
148kj
76rpm
37%
15mph
Friday 1/3/20 @ 1:24 AM
535kj
88rpm
57%
25mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Monday 5/18/20 @ 7:45 PM
276kj
92rpm
50%
22mph
20 min 80s Pop Ride
Christine D'Ercole
Friday 5/8/20 @ 8:44 PM
94kj
82rpm
34%
14mph
Monday 1/13/20 @ 2:38 AM
88kj
83rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 1:28 PM
49kj
80rpm
35%
15mph
Friday 5/1/20 @ 3:23 PM
335kj
90rpm
55%
24mph
20 min Classic Rock Ride
Jennifer Jacobs
Monday 2/24/20 @ 11:19 PM
132kj
81rpm
41%
17mph
Saturday 4/4/20 @ 9:26 PM
761kj
91rpm
54%
24mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
281kj
84rpm
38%
16mph

Workouts

15 min Hip Hop Ride
Robin Arzón
284 kj
Sunday 1/17/21
77 kj
Sunday 3/29/20
45 min Turkey Burn Ride
Robin Arzón
330 kj
Thursday 11/26/20
244 kj
Thursday 11/26/20
20 min Beginner Ride
Jennifer Jacobs
308 kj
Wednesday 4/24/19
117 kj
Sunday 8/2/20
30 min Groove Ride
Emma Lovewell
470 kj
Sunday 7/19/20
200 kj
Saturday 7/18/20
30 min Low Impact Ride
Hannah Corbin
277 kj
Friday 7/10/20
148 kj
Sunday 5/31/20
30 min Weezer Ride
Denis Morton
535 kj
Friday 1/3/20
151 kj
Sunday 6/21/20
20 min 80s Pop Ride
Christine D'Ercole
276 kj
Monday 5/18/20
94 kj
Friday 5/8/20
10 min Low Impact Ride
Hannah Frankson
88 kj
Monday 1/13/20
49 kj
Thursday 5/7/20
20 min Classic Rock Ride
Jennifer Jacobs
335 kj
Friday 5/1/20
132 kj
Monday 2/24/20
45 min Classic Rock Ride
Jess King
761 kj
Saturday 4/4/20
281 kj
Friday 3/27/20