Shake and Bake
Workouts
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 2:44 PM
✅
325kj
73rpm
45%
18mph
Sunday 1/17/21 @ 4:12 PM
✅
284kj
99rpm
53%
25mph
Sunday 1/17/21 @ 4:15 PM
109kj
75rpm
49%
19mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Sunday 7/12/20 @ 4:44 PM
134kj
73rpm
49%
19mph
Thursday 11/26/20 @ 5:38 PM
330kj
0rpm
0%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
375kj
72rpm
48%
18mph
Sunday 7/19/20 @ 10:41 PM
✅
470kj
83rpm
56%
24mph
Sunday 7/19/20 @ 2:44 PM
214kj
64rpm
48%
17mph
Friday 7/10/20 @ 11:22 AM
277kj
84rpm
44%
19mph
Sunday 5/31/20 @ 3:52 PM
✅
288kj
70rpm
52%
20mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Saturday 6/20/20 @ 4:6 PM
165kj
61rpm
46%
15mph
Monday 1/13/20 @ 2:38 AM
88kj
83rpm
44%
19mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
Monday 5/18/20 @ 7:45 PM
✅
276kj
92rpm
50%
22mph
Saturday 5/23/20 @ 4:15 PM
187kj
67rpm
53%
19mph
Friday 5/1/20 @ 3:23 PM
✅
335kj
90rpm
55%
24mph
Monday 5/4/20 @ 3:25 PM
196kj
66rpm
54%
20mph
Workouts
kj
Sunday 5/3/20
330
kj
Thursday 11/26/20