Shake and Bake

Workouts

Sunday 1/10/21 @ 11:5 PM
198kj
101rpm
45%
22mph
15 min Low Impact Ride
Emma Lovewell
Saturday 4/30/22 @ 6:44 PM
167kj
90rpm
46%
21mph
Sunday 1/17/21 @ 4:12 PM
284kj
99rpm
53%
25mph
15 min Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 4:17 PM
188kj
84rpm
51%
22mph
Sunday 1/10/21 @ 12:12 AM
423kj
94rpm
49%
23mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Sunday 7/12/20 @ 4:45 PM
343kj
87rpm
65%
27mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:44 PM
155kj
63rpm
58%
20mph
Sunday 11/15/20 @ 4:30 PM
519kj
93rpm
55%
24mph
30 min Anitta Ride
Cody Rigsby
Sunday 11/15/20 @ 4:38 PM
234kj
70rpm
47%
17mph
Sunday 8/30/20 @ 3:59 PM
333kj
96rpm
51%
24mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/30/20 @ 4:0 PM
207kj
78rpm
49%
20mph
Sunday 7/19/20 @ 10:3 PM
224kj
91rpm
51%
23mph
15 min Groove Ride
Cody Rigsby
Friday 8/21/20 @ 2:37 PM
152kj
78rpm
49%
20mph
Sunday 7/19/20 @ 11:43 PM
227kj
94rpm
50%
23mph
15 min Groove Ride
Cody Rigsby
Saturday 7/18/20 @ 2:30 PM
114kj
66rpm
48%
18mph
Monday 1/13/20 @ 2:38 AM
88kj
83rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 2:0 PM
90kj
83rpm
44%
19mph
Friday 5/1/20 @ 3:23 PM
335kj
90rpm
55%
24mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:25 PM
157kj
74rpm
45%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
198 kj
Sunday 1/10/21
167 kj
Saturday 4/30/22
15 min Hip Hop Ride
Robin Arzón
284 kj
Sunday 1/17/21
188 kj
Sunday 1/17/21
30 min Britney Spears Ride
Cody Rigsby
423 kj
Sunday 1/10/21
320 kj
Wednesday 7/15/20
15 min Climb Ride
Emma Lovewell
343 kj
Sunday 7/12/20
155 kj
Sunday 7/12/20
30 min Anitta Ride
Cody Rigsby
519 kj
Sunday 11/15/20
234 kj
Sunday 11/15/20
20 min Tabata Ride
Cody Rigsby
333 kj
Sunday 8/30/20
207 kj
Sunday 8/30/20
15 min Groove Ride
Cody Rigsby
224 kj
Sunday 7/19/20
152 kj
Friday 8/21/20
15 min Groove Ride
Cody Rigsby
227 kj
Sunday 7/19/20
114 kj
Saturday 7/18/20
10 min Low Impact Ride
Hannah Frankson
88 kj
Monday 1/13/20
90 kj
Thursday 5/7/20
20 min Classic Rock Ride
Jennifer Jacobs
335 kj
Friday 5/1/20
157 kj
Friday 5/1/20