Shake and Bake
Workouts
Saturday 9/4/21 @ 5:2 PM
✅
342kj
89rpm
46%
21mph
Thursday 9/9/21 @ 8:24 PM
212kj
82rpm
41%
17mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Friday 1/3/20 @ 4:16 PM
116kj
85rpm
36%
16mph
Wednesday 8/12/20 @ 11:35 PM
✅
192kj
0rpm
0%
0mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Sunday 4/19/20 @ 5:28 PM
✅
294kj
87rpm
53%
23mph
Sunday 4/19/20 @ 5:27 PM
112kj
80rpm
37%
16mph
Sunday 4/19/20 @ 4:32 PM
✅
320kj
90rpm
54%
24mph
Sunday 4/19/20 @ 4:33 PM
128kj
81rpm
40%
17mph
Wednesday 5/29/19 @ 9:25 PM
✅
708kj
85rpm
56%
24mph
Wednesday 5/29/19 @ 9:28 PM
313kj
72rpm
45%
17mph
Saturday 9/29/18 @ 4:37 PM
✅
301kj
86rpm
47%
20mph
Wednesday 7/25/18 @ 9:17 AM
187kj
69rpm
44%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
427kj
84rpm
46%
19mph
Sunday 7/1/18 @ 2:51 PM
380kj
79rpm
45%
18mph
Monday 5/14/18 @ 10:37 AM
149kj
86rpm
41%
18mph
Friday 5/11/18 @ 9:18 AM
✅
150kj
77rpm
44%
17mph