Shake and Bake
Workouts
Sunday 4/9/23 @ 5:18 PM
✅
187kj
86rpm
45%
19mph
Thursday 9/1/22 @ 11:25 PM
131kj
79rpm
40%
17mph
Sunday 12/11/22 @ 11:36 PM
✅
565kj
90rpm
48%
22mph
Sunday 11/6/22 @ 7:59 PM
398kj
67rpm
53%
19mph
Tuesday 6/30/20 @ 12:17 AM
✅
377kj
92rpm
49%
22mph
Tuesday 8/16/22 @ 5:30 PM
188kj
85rpm
37%
16mph
Tuesday 3/1/22 @ 2:25 PM
✅
164kj
79rpm
59%
24mph
Wednesday 7/27/22 @ 12:14 AM
88kj
52rpm
62%
19mph
Saturday 9/18/21 @ 2:57 AM
✅
210kj
93rpm
49%
22mph
Wednesday 7/6/22 @ 3:31 PM
95kj
65rpm
46%
16mph
Wednesday 2/16/22 @ 12:53 AM
✅
99kj
91rpm
43%
20mph
Wednesday 3/16/22 @ 3:20 PM
35kj
44rpm
48%
13mph
Tuesday 3/1/22 @ 2:0 PM
✅
74kj
99rpm
36%
18mph
Tuesday 10/26/21 @ 9:49 PM
38kj
47rpm
46%
13mph
Tuesday 6/29/21 @ 1:37 AM
✅
94kj
93rpm
42%
20mph
Saturday 1/22/22 @ 4:42 PM
29kj
44rpm
45%
12mph
Tuesday 7/13/21 @ 3:11 AM
✅
237kj
90rpm
48%
21mph
Saturday 5/15/21 @ 4:3 PM
77kj
43rpm
51%
13mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
Workouts
188
kj
Tuesday 8/16/22