Shake and Bake
Workouts
Saturday 12/12/20 @ 9:17 PM
144kj
62rpm
51%
17mph
Thursday 12/10/20 @ 3:43 PM
✅
160kj
71rpm
47%
18mph
Sunday 10/25/20 @ 4:0 PM
247kj
75rpm
47%
18mph
Saturday 10/24/20 @ 1:29 PM
✅
263kj
79rpm
46%
19mph
Friday 10/9/20 @ 6:6 PM
99kj
71rpm
44%
17mph
Thursday 10/8/20 @ 10:43 AM
✅
125kj
83rpm
43%
18mph
Wednesday 7/8/20 @ 1:6 PM
256kj
64rpm
44%
15mph
Saturday 7/4/20 @ 1:3 PM
✅
298kj
75rpm
42%
17mph
Tuesday 6/9/20 @ 1:34 PM
112kj
74rpm
40%
15mph
Sunday 8/18/19 @ 1:27 PM
✅
183kj
85rpm
44%
19mph
Monday 5/25/20 @ 2:36 PM
138kj
72rpm
45%
17mph
Thursday 7/19/18 @ 10:54 AM
✅
245kj
83rpm
51%
21mph
Wednesday 4/1/20 @ 1:35 PM
88kj
71rpm
36%
14mph
Tuesday 3/24/20 @ 10:10 AM
✅
149kj
76rpm
43%
17mph
Thursday 3/5/20 @ 7:35 PM
145kj
75rpm
38%
15mph
Friday 3/27/20 @ 1:33 PM
✅
230kj
79rpm
43%
18mph
Thursday 2/27/20 @ 7:36 PM
96kj
68rpm
40%
15mph
Sunday 3/22/20 @ 3:4 PM
✅
149kj
76rpm
44%
18mph
Saturday 2/22/20 @ 4:22 PM
166kj
75rpm
40%
15mph
Monday 2/24/20 @ 4:5 PM
✅
229kj
81rpm
43%
18mph
Workouts
256
kj
Wednesday 7/8/20
96
kj
Thursday 2/27/20