Shake and Bake
VS
Workouts
Friday 2/9/24 @ 4:14 PM
180kj
68rpm
43%
16mph
Friday 2/9/24 @ 11:57 AM
✅
255kj
78rpm
45%
19mph
Monday 12/11/23 @ 5:46 PM
279kj
75rpm
40%
16mph
Sunday 12/17/23 @ 8:32 PM
✅
308kj
86rpm
38%
17mph
Sunday 5/9/21 @ 5:6 PM
180kj
85rpm
37%
16mph
Thursday 12/15/22 @ 11:34 AM
✅
210kj
90rpm
38%
17mph
Monday 10/4/21 @ 3:53 PM
310kj
82rpm
39%
17mph
Wednesday 9/1/21 @ 9:57 AM
✅
383kj
84rpm
43%
19mph
Saturday 7/17/21 @ 3:47 PM
205kj
77rpm
43%
17mph
Thursday 7/15/21 @ 10:24 AM
✅
315kj
84rpm
47%
20mph
Monday 5/10/21 @ 3:27 PM
192kj
69rpm
44%
16mph
Thursday 5/27/21 @ 11:2 AM
✅
243kj
71rpm
47%
18mph
Tuesday 5/11/21 @ 7:2 PM
260kj
77rpm
39%
16mph
Thursday 4/23/20 @ 11:34 AM
✅
327kj
84rpm
40%
18mph
Monday 3/30/20 @ 1:27 PM
264kj
72rpm
42%
16mph
Monday 3/30/20 @ 11:45 AM
✅
402kj
76rpm
47%
19mph
Monday 3/16/20 @ 7:3 PM
159kj
77rpm
38%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Sunday 2/23/20 @ 4:45 PM
181kj
67rpm
44%
16mph
Saturday 2/22/20 @ 11:9 AM
✅
257kj
82rpm
44%
19mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
fizznmom818
NH | IG: hmbrockway
143
🔥
Workouts
279
kj
Monday 12/11/23
180
kj
Sunday 5/9/21
205
kj
Saturday 7/17/21
192
kj
Monday 5/10/21
260
kj
Tuesday 5/11/21
159
kj
Monday 3/16/20