Shake and Bake
VS
Workouts
Tuesday 6/25/19 @ 7:52 AM
53kj
56rpm
29%
9mph
Sunday 7/12/20 @ 12:4 AM
✅
253kj
77rpm
45%
18mph
Monday 3/7/16 @ 3:25 PM
✅
118kj
98rpm
43%
21mph
Sunday 5/17/20 @ 3:11 PM
58kj
70rpm
41%
16mph
Friday 4/24/20 @ 1:59 PM
103kj
60rpm
36%
12mph
Friday 4/24/20 @ 1:58 PM
✅
275kj
87rpm
43%
19mph
Sunday 12/29/19 @ 2:10 AM
37kj
78rpm
32%
13mph
Sunday 2/23/20 @ 6:35 PM
✅
78kj
72rpm
47%
18mph
Tuesday 8/6/19 @ 11:52 AM
✅
177kj
72rpm
35%
13mph
Tuesday 8/6/19 @ 10:7 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
381kj
81rpm
44%
18mph
Saturday 10/20/18 @ 8:55 PM
173kj
66rpm
37%
13mph
Saturday 10/20/18 @ 8:57 PM
✅
353kj
80rpm
43%
18mph
Friday 3/3/17 @ 3:36 AM
✅
653kj
72rpm
53%
20mph
Monday 11/21/16 @ 12:47 AM
446kj
78rpm
42%
17mph
Tuesday 10/25/16 @ 11:55 AM
✅
536kj
77rpm
53%
21mph
Wednesday 11/2/16 @ 12:36 AM
363kj
79rpm
44%
18mph
Wednesday 9/28/16 @ 11:21 PM
✅
554kj
76rpm
54%
22mph
Wednesday 9/28/16 @ 11:25 PM
363kj
69rpm
48%
18mph
adaywithquay
Newport Beach, CA
34
🔥
VS
spin4burritos
Berkley, MA
23
Workouts
103
kj
Friday 4/24/20
173
kj
Saturday 10/20/18
363
kj
Wednesday 11/2/16