Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 12:30 PM
✅
481kj
68rpm
45%
16mph
Saturday 2/5/22 @ 12:27 PM
390kj
71rpm
38%
15mph
Sunday 8/29/21 @ 2:32 PM
✅
257kj
73rpm
41%
16mph
Friday 9/3/21 @ 1:25 PM
218kj
69rpm
39%
15mph
Thursday 5/6/21 @ 3:46 PM
66kj
68rpm
33%
12mph
Thursday 4/29/21 @ 11:27 PM
✅
105kj
71rpm
39%
15mph
Thursday 12/6/18 @ 12:52 PM
221kj
75rpm
39%
15mph
Tuesday 4/16/19 @ 2:31 AM
✅
309kj
79rpm
41%
17mph
Monday 12/24/18 @ 1:5 PM
180kj
71rpm
36%
13mph
Tuesday 6/6/17 @ 12:48 PM
✅
340kj
83rpm
41%
18mph
Wednesday 8/29/18 @ 2:29 PM
131kj
75rpm
35%
14mph
Thursday 8/30/18 @ 8:40 AM
✅
196kj
84rpm
39%
17mph
Monday 6/25/18 @ 4:3 AM
132kj
58rpm
50%
17mph
Sunday 6/17/18 @ 12:49 AM
✅
155kj
78rpm
44%
18mph
Wednesday 2/21/18 @ 6:20 PM
✅
245kj
71rpm
47%
18mph
Saturday 2/17/18 @ 6:9 PM
237kj
81rpm
43%
18mph
Sunday 1/14/18 @ 2:24 PM
✅
397kj
76rpm
46%
19mph
Saturday 1/20/18 @ 11:45 AM
342kj
83rpm
41%
18mph
Saturday 6/17/17 @ 1:27 PM
✅
537kj
73rpm
55%
20mph
Saturday 6/17/17 @ 1:21 PM
371kj
80rpm
44%
18mph
adaywithquay
Newport Beach, CA
58
VS
dannaduncan
HB CA#ZeroDark
65
🔥
Workouts
390
kj
Saturday 2/5/22
237
kj
Saturday 2/17/18