Shake and Bake

Workouts

Friday 8/16/19 @ 8:15 PM
142kj
76rpm
36%
15mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/28/19 @ 11:44 PM
✅
214kj
83rpm
40%
17mph

Workouts

30 min Power Zone Ride
Matt Wilpers
142 kj
Friday 8/16/19
✅ 214 kj
Wednesday 8/28/19