Shake and Bake
VS
Workouts
Thursday 6/11/20 @ 1:37 PM
176kj
70rpm
36%
14mph
Wednesday 1/22/20 @ 11:26 PM
✅
589kj
91rpm
48%
22mph
Sunday 5/10/20 @ 3:52 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:57 PM
✅
726kj
89rpm
48%
21mph
Sunday 7/1/18 @ 2:49 PM
468kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
624kj
85rpm
53%
23mph
Saturday 6/9/18 @ 1:24 PM
505kj
78rpm
51%
21mph
Saturday 6/9/18 @ 1:24 PM
✅
622kj
88rpm
51%
22mph
Saturday 6/2/18 @ 2:21 PM
677kj
85rpm
47%
21mph
Saturday 6/2/18 @ 2:26 PM
✅
749kj
85rpm
50%
22mph
Saturday 6/10/17 @ 2:9 AM
510kj
72rpm
55%
21mph
Friday 6/9/17 @ 12:25 AM
✅
619kj
88rpm
51%
22mph
Saturday 4/29/17 @ 2:21 PM
742kj
81rpm
52%
22mph
Saturday 4/29/17 @ 2:27 PM
✅
945kj
86rpm
56%
23mph
Saturday 4/8/17 @ 12:21 PM
423kj
72rpm
50%
19mph
Saturday 4/8/17 @ 12:28 PM
✅
608kj
77rpm
55%
22mph
Saturday 1/28/17 @ 1:24 PM
532kj
79rpm
52%
21mph
Saturday 1/28/17 @ 1:24 PM
✅
652kj
81rpm
56%
23mph
Monday 11/28/16 @ 5:23 AM
✅
558kj
73rpm
56%
22mph
Sunday 1/22/17 @ 2:54 PM
kj
rpm
%
0mph
adaywithquay
Newport Beach, CA
19
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
Workouts
176
kj
Thursday 6/11/20
kj
Sunday 5/10/20
677
kj
Saturday 6/2/18
742
kj
Saturday 4/29/17
423
kj
Saturday 4/8/17
532
kj
Saturday 1/28/17