Shake and Bake
Workouts
Sunday 5/10/20 @ 3:52 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:32 PM
✅
1200kj
82rpm
63%
26mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Saturday 4/4/20 @ 3:38 PM
✅
1123kj
79rpm
62%
25mph
Thursday 3/23/17 @ 9:22 PM
548kj
76rpm
54%
21mph
Sunday 4/5/20 @ 3:12 PM
✅
900kj
78rpm
64%
26mph
Wednesday 5/29/19 @ 1:55 PM
163kj
73rpm
46%
18mph
Wednesday 5/29/19 @ 1:52 PM
✅
259kj
72rpm
53%
20mph
Sunday 3/24/19 @ 1:52 PM
583kj
71rpm
51%
20mph
Tuesday 4/2/19 @ 11:6 AM
✅
876kj
76rpm
57%
22mph
Thursday 12/6/18 @ 12:52 PM
221kj
75rpm
39%
15mph
Sunday 12/16/18 @ 1:10 PM
✅
794kj
78rpm
58%
23mph
Tuesday 1/31/17 @ 12:20 AM
607kj
84rpm
52%
22mph
Wednesday 2/1/17 @ 11:8 PM
✅
934kj
77rpm
68%
26mph
Thursday 12/8/16 @ 10:19 PM
579kj
85rpm
51%
22mph
Wednesday 12/14/16 @ 11:12 PM
✅
886kj
83rpm
63%
26mph
Sunday 9/25/16 @ 1:18 PM
598kj
81rpm
53%
22mph
Sunday 9/25/16 @ 1:24 PM
✅
999kj
95rpm
57%
27mph
Sunday 5/22/16 @ 4:16 PM
✅
1016kj
72rpm
72%
26mph
Sunday 5/22/16 @ 4:24 PM
1015kj
90rpm
61%
27mph
Workouts
kj
Sunday 5/10/20
216
kj
Wednesday 6/3/20
579
kj
Thursday 12/8/16
1015
kj
Sunday 5/22/16