Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:16 PM
114kj
67rpm
36%
13mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Wednesday 11/25/20 @ 2:38 PM
✅
120kj
66rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:53 PM
39kj
60rpm
33%
11mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Wednesday 1/29/20 @ 11:54 AM
✅
141kj
63rpm
35%
12mph
Wednesday 1/29/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 5:35 PM
✅
184kj
64rpm
36%
13mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 7:52 AM
✅
53kj
56rpm
29%
9mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 11:18 PM
✅
235kj
78rpm
52%
21mph
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
Friday 8/18/17 @ 2:20 PM
✅
395kj
78rpm
46%
19mph
Friday 8/18/17 @ 2:39 PM
0kj
0rpm
32%
0mph
Wednesday 4/26/17 @ 9:20 PM
✅
581kj
81rpm
53%
22mph
Wednesday 4/26/17 @ 9:27 PM
314kj
80rpm
40%
17mph
Thursday 2/9/17 @ 5:26 PM
✅
464kj
78rpm
52%
21mph
Thursday 2/9/17 @ 5:25 PM
345kj
76rpm
44%
17mph
adaywithquay
Newport Beach, CA
50
🔥
VS
allymisslove
BOSS UP
8
Workouts
114
kj
Sunday 1/21/24
kj
Tuesday 11/10/20