Shake and Bake

Workouts

Thursday 5/7/20 @ 4:0 PM
112kj
63rpm
42%
15mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 3:56 PM
16kj
52rpm
39%
10mph
Friday 4/24/20 @ 1:59 PM
103kj
60rpm
36%
12mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
247kj
68rpm
51%
18mph
Wednesday 1/29/20 @ 11:54 AM
141kj
63rpm
35%
12mph
45 min 80s Ride
Ally Love
Saturday 2/1/20 @ 1:37 PM
334kj
66rpm
49%
18mph
Sunday 4/8/18 @ 2:26 PM
311kj
72rpm
38%
15mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/16/18 @ 1:1 PM
433kj
71rpm
45%
17mph
Thursday 3/1/18 @ 3:21 AM
342kj
70rpm
46%
18mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:55 AM
382kj
70rpm
50%
19mph
Tuesday 12/5/17 @ 12:51 PM
534kj
83rpm
49%
21mph
45 min Metrics Ride
Jenn Sherman
Tuesday 12/5/17 @ 12:57 PM
341kj
75rpm
45%
18mph
Saturday 7/8/17 @ 1:6 PM
541kj
74rpm
54%
21mph
45 min Country Ride
Jennifer Jacobs
Monday 7/10/17 @ 1:9 PM
299kj
78rpm
41%
17mph
Tuesday 6/20/17 @ 11:51 AM
581kj
78rpm
54%
22mph
45 min Metrics Ride
Jenn Sherman
Tuesday 6/20/17 @ 11:56 AM
334kj
76rpm
43%
17mph
Sunday 2/19/17 @ 3:28 PM
677kj
79rpm
51%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 2/21/17 @ 11:51 PM
328kj
82rpm
37%
15mph
Thursday 1/12/17 @ 12:52 PM
529kj
80rpm
51%
21mph
45 min Country Boy Ride
Matt Wilpers
Thursday 1/12/17 @ 12:52 PM
219kj
94rpm
30%
14mph

Workouts

30 min 80s Ride: Live from Home
Jenn Sherman
112 kj
Thursday 5/7/20
16 kj
Thursday 5/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
103 kj
Friday 4/24/20
247 kj
Friday 4/24/20
45 min 80s Ride
Ally Love
141 kj
Wednesday 1/29/20
334 kj
Saturday 2/1/20
60 min My Mixtape Ride
Jenn Sherman
311 kj
Sunday 4/8/18
433 kj
Monday 4/16/18
45 min PyeongChang Ride
Robin Arzón
342 kj
Thursday 3/1/18
382 kj
Sunday 2/18/18
45 min Metrics Ride
Jenn Sherman
534 kj
Tuesday 12/5/17
341 kj
Tuesday 12/5/17
45 min Country Ride
Jennifer Jacobs
541 kj
Saturday 7/8/17
299 kj
Monday 7/10/17
45 min Metrics Ride
Jenn Sherman
581 kj
Tuesday 6/20/17
334 kj
Tuesday 6/20/17
60 min Epic Sing Along Ride
Jenn Sherman
677 kj
Sunday 2/19/17
328 kj
Tuesday 2/21/17
45 min Country Boy Ride
Matt Wilpers
529 kj
Thursday 1/12/17
219 kj
Thursday 1/12/17