Shake and Bake

Workouts

Tuesday 4/25/23 @ 12:48 PM
95kj
83rpm
36%
16mph
20 min 80s Ride
Ben Alldis
Thursday 4/27/23 @ 10:55 PM
βœ…
113kj
72rpm
47%
18mph
Monday 7/11/22 @ 9:53 PM
74kj
75rpm
37%
15mph
15 min 80s Rock Ride
Denis Morton
Saturday 7/9/22 @ 12:19 AM
βœ…
98kj
86rpm
38%
17mph
Thursday 12/2/21 @ 12:43 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 11/30/21 @ 12:0 AM
βœ…
128kj
79rpm
40%
16mph
Monday 7/20/20 @ 6:37 PM
94kj
84rpm
34%
15mph
20 min Latin Ride
Robin ArzΓ³n
Saturday 7/4/20 @ 8:53 PM
βœ…
112kj
87rpm
36%
16mph
Saturday 7/13/19 @ 8:49 PM
βœ…
125kj
80rpm
40%
16mph
20 min Pop Ride
Alex Toussaint
Saturday 9/19/20 @ 11:3 PM
123kj
83rpm
39%
16mph
Tuesday 8/4/20 @ 11:7 PM
βœ…
172kj
74rpm
40%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Tuesday 6/2/20 @ 7:47 PM
βœ…
114kj
80rpm
38%
16mph
20 min Latin Ride
Cody Rigsby
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Monday 11/4/19 @ 6:11 PM
154kj
79rpm
36%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 9:49 PM
βœ…
159kj
76rpm
38%
15mph
Thursday 1/9/20 @ 10:17 PM
183kj
71rpm
43%
16mph
30 min Pitbull Ride
Ally Love
Sunday 2/9/20 @ 1:11 AM
βœ…
196kj
70rpm
45%
17mph
Monday 1/6/20 @ 7:15 PM
βœ…
157kj
80rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph

Workouts

20 min 80s Ride
Ben Alldis
95 kj
Tuesday 4/25/23
βœ… 113 kj
Thursday 4/27/23
15 min 80s Rock Ride
Denis Morton
74 kj
Monday 7/11/22
βœ… 98 kj
Saturday 7/9/22
20 min Hip Hop Ride
Alex Toussaint
kj
Thursday 12/2/21
βœ… 128 kj
Tuesday 11/30/21
20 min Latin Ride
Robin ArzΓ³n
94 kj
Monday 7/20/20
βœ… 112 kj
Saturday 7/4/20
20 min Pop Ride
Alex Toussaint
βœ… 125 kj
Saturday 7/13/19
123 kj
Saturday 9/19/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 172 kj
Tuesday 8/4/20
155 kj
Sunday 2/2/20
20 min Latin Ride
Cody Rigsby
βœ… 114 kj
Tuesday 6/2/20
105 kj
Sunday 5/31/20
30 min P!nk Ride
Christine D'Ercole
154 kj
Monday 11/4/19
βœ… 159 kj
Tuesday 3/17/20
30 min Pitbull Ride
Ally Love
183 kj
Thursday 1/9/20
βœ… 196 kj
Sunday 2/9/20
30 min JLO Ride
Jess & Robin
βœ… 157 kj
Monday 1/6/20
155 kj
Sunday 2/2/20