Shake and Bake
Workouts
Monday 1/16/23 @ 4:58 PM
✅
303kj
72rpm
52%
20mph
Monday 1/16/23 @ 5:13 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 2:34 PM
✅
278kj
78rpm
47%
19mph
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 4:53 PM
✅
291kj
87rpm
44%
19mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 1:19 PM
✅
289kj
83rpm
46%
19mph
Wednesday 12/29/21 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 12:26 PM
✅
314kj
83rpm
48%
20mph
Saturday 7/10/21 @ 4:19 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:11 PM
✅
423kj
81rpm
47%
19mph
Sunday 5/9/21 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:10 PM
✅
458kj
79rpm
49%
20mph
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 12:13 PM
✅
307kj
85rpm
46%
20mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 4:9 PM
428kj
86rpm
45%
19mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Saturday 4/25/20 @ 6:23 PM
✅
293kj
83rpm
39%
17mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/20/22
kj
Wednesday 12/29/21
kj
Sunday 5/9/21
428
kj
Monday 1/18/21