Shake and Bake
Workouts
Monday 9/11/23 @ 12:1 PM
51kj
74rpm
32%
13mph
Monday 3/27/23 @ 10:44 AM
✅
165kj
92rpm
43%
21mph
Sunday 5/21/23 @ 2:6 PM
277kj
77rpm
47%
19mph
Thursday 5/25/23 @ 11:49 AM
✅
363kj
93rpm
44%
21mph
Tuesday 2/7/23 @ 12:40 PM
265kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Wednesday 9/21/22 @ 11:57 AM
73kj
81rpm
31%
13mph
Saturday 10/23/21 @ 12:29 AM
✅
221kj
102rpm
41%
21mph
Monday 8/1/22 @ 11:43 AM
154kj
72rpm
39%
15mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Friday 5/27/22 @ 8:37 PM
✅
436kj
86rpm
45%
20mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Tuesday 10/26/21 @ 12:19 PM
✅
409kj
83rpm
45%
19mph
Thursday 3/24/22 @ 9:39 AM
383kj
78rpm
45%
19mph
Thursday 2/10/22 @ 12:53 PM
281kj
88rpm
43%
19mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Saturday 9/18/21 @ 4:21 PM
581kj
84rpm
45%
20mph
Saturday 7/24/21 @ 2:17 PM
✅
691kj
103rpm
41%
21mph
Thursday 7/29/21 @ 12:21 PM
284kj
77rpm
48%
19mph
Tuesday 7/27/21 @ 11:28 PM
✅
352kj
104rpm
41%
21mph
Workouts
265
kj
Tuesday 2/7/23
386
kj
Monday 3/15/21
281
kj
Thursday 2/10/22
581
kj
Saturday 9/18/21