Shake and Bake
Workouts
Monday 12/7/20 @ 5:52 PM
339kj
86rpm
38%
17mph
Tuesday 2/1/22 @ 5:22 AM
✅
421kj
82rpm
45%
19mph
Tuesday 10/10/23 @ 10:36 PM
302kj
80rpm
40%
17mph
Thursday 3/10/22 @ 3:32 AM
✅
374kj
76rpm
46%
19mph
Monday 2/8/21 @ 6:3 PM
350kj
90rpm
39%
18mph
Wednesday 2/12/20 @ 12:51 AM
✅
378kj
81rpm
44%
19mph
Friday 12/17/21 @ 5:48 PM
218kj
87rpm
39%
17mph
Wednesday 7/7/21 @ 4:21 AM
✅
255kj
84rpm
43%
19mph
Monday 8/16/21 @ 8:8 PM
206kj
87rpm
38%
17mph
Tuesday 7/6/21 @ 4:25 AM
✅
248kj
84rpm
43%
18mph
Tuesday 10/20/20 @ 4:50 PM
220kj
94rpm
37%
18mph
Saturday 8/29/20 @ 3:1 AM
✅
259kj
83rpm
44%
19mph
Friday 2/12/21 @ 9:29 PM
444kj
88rpm
39%
18mph
Monday 11/14/22 @ 4:55 AM
✅
500kj
81rpm
43%
19mph
Wednesday 1/20/21 @ 5:58 PM
313kj
86rpm
39%
17mph
Thursday 1/21/21 @ 4:46 AM
✅
391kj
82rpm
44%
19mph
Saturday 7/31/21 @ 7:34 PM
458kj
84rpm
41%
18mph
Sunday 8/1/21 @ 4:3 AM
✅
531kj
81rpm
45%
19mph
Tuesday 3/9/21 @ 2:10 PM
337kj
91rpm
38%
18mph
Thursday 6/25/20 @ 2:18 AM
✅
392kj
86rpm
43%
19mph
Workouts
302
kj
Tuesday 10/10/23
350
kj
Monday 2/8/21
218
kj
Friday 12/17/21
206
kj
Monday 8/16/21
220
kj
Tuesday 10/20/20
444
kj
Friday 2/12/21
313
kj
Wednesday 1/20/21
458
kj
Saturday 7/31/21
337
kj
Tuesday 3/9/21