Shake and Bake

Workouts

Wednesday 7/15/20 @ 4:9 PM
✅
233kj
87rpm
41%
18mph
30 min Metal Ride
Kendall Toole
Tuesday 5/5/20 @ 5:40 PM
189kj
76rpm
41%
16mph

Workouts

30 min Metal Ride
Kendall Toole
✅ 233 kj
Wednesday 7/15/20
189 kj
Tuesday 5/5/20