Shake and Bake
Workouts
Thursday 9/22/22 @ 12:42 PM
130kj
90rpm
36%
17mph
Thursday 8/18/22 @ 12:18 PM
✅
142kj
85rpm
40%
17mph
Wednesday 7/27/22 @ 5:17 PM
186kj
82rpm
38%
16mph
Saturday 8/6/22 @ 7:19 PM
✅
224kj
80rpm
42%
17mph
Thursday 7/22/21 @ 5:16 PM
✅
128kj
89rpm
36%
16mph
Thursday 5/12/22 @ 12:20 PM
4kj
87rpm
39%
17mph
Monday 4/19/21 @ 4:57 PM
120kj
82rpm
38%
16mph
Friday 2/26/21 @ 12:37 AM
✅
170kj
79rpm
46%
19mph
Friday 4/16/21 @ 5:15 PM
90kj
85rpm
32%
14mph
Tuesday 9/1/20 @ 1:16 AM
✅
150kj
77rpm
45%
18mph
Sunday 5/24/20 @ 5:4 PM
160kj
62rpm
41%
13mph
Monday 5/18/20 @ 4:31 PM
✅
271kj
64rpm
55%
19mph
Sunday 5/17/20 @ 8:57 PM
226kj
94rpm
33%
16mph
Wednesday 5/20/20 @ 5:6 PM
✅
292kj
73rpm
50%
19mph
Monday 5/11/20 @ 4:47 PM
223kj
86rpm
40%
18mph
Sunday 8/4/19 @ 12:17 AM
✅
315kj
67rpm
56%
20mph
Monday 4/20/20 @ 9:40 PM
186kj
72rpm
43%
16mph
Monday 4/13/20 @ 9:0 PM
✅
262kj
74rpm
49%
19mph
Workouts
160
kj
Sunday 5/24/20
226
kj
Sunday 5/17/20