Shake and Bake
Workouts
Saturday 10/14/23 @ 2:10 PM
✅
293kj
80rpm
39%
16mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Saturday 1/23/21 @ 5:13 PM
✅
435kj
86rpm
39%
17mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Monday 10/5/20 @ 7:8 PM
✅
311kj
90rpm
34%
16mph
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Thursday 9/24/20 @ 8:51 PM
✅
330kj
86rpm
40%
18mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Saturday 8/29/20 @ 3:44 PM
✅
432kj
87rpm
39%
17mph
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Saturday 7/4/20 @ 2:32 PM
✅
446kj
91rpm
38%
18mph
Saturday 2/1/20 @ 5:3 PM
226kj
76rpm
33%
13mph
Friday 7/3/20 @ 4:11 PM
✅
337kj
92rpm
37%
17mph
Thursday 2/20/20 @ 1:42 AM
174kj
78rpm
31%
13mph
Sunday 6/7/20 @ 3:56 PM
✅
415kj
92rpm
37%
17mph
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Monday 4/27/20 @ 4:43 PM
✅
249kj
88rpm
35%
16mph
Saturday 4/18/20 @ 12:52 AM
166kj
78rpm
29%
12mph
Workouts
239
kj
Monday 4/20/20
164
kj
Monday 1/27/20
237
kj
Tuesday 3/3/20
226
kj
Saturday 2/1/20
158
kj
Monday 4/15/19