Shake and Bake
Workouts
Tuesday 10/20/20 @ 4:50 PM
220kj
94rpm
37%
18mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Wednesday 6/30/21 @ 5:9 PM
219kj
90rpm
38%
17mph
Wednesday 10/5/22 @ 2:12 AM
✅
301kj
75rpm
50%
20mph
Monday 11/16/20 @ 5:57 PM
373kj
86rpm
42%
18mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Saturday 12/5/20 @ 11:22 PM
488kj
84rpm
42%
18mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Saturday 1/15/22 @ 5:22 PM
420kj
82rpm
40%
17mph
Sunday 1/16/22 @ 11:45 PM
✅
679kj
78rpm
51%
21mph
Friday 2/12/21 @ 9:29 PM
444kj
88rpm
39%
18mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Monday 2/8/21 @ 6:3 PM
350kj
90rpm
39%
18mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Monday 2/1/21 @ 5:23 PM
357kj
85rpm
40%
18mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Sunday 12/13/20 @ 5:16 PM
474kj
87rpm
40%
18mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Monday 10/12/20 @ 4:20 PM
323kj
89rpm
38%
17mph
Sunday 10/11/20 @ 7:14 PM
✅
636kj
87rpm
51%
22mph
Workouts
220
kj
Tuesday 10/20/20
219
kj
Wednesday 6/30/21
420
kj
Saturday 1/15/22
444
kj
Friday 2/12/21
350
kj
Monday 2/8/21
323
kj
Monday 10/12/20