Shake and Bake
Workouts
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Wednesday 10/20/21 @ 10:52 PM
✅
204kj
69rpm
45%
17mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Friday 12/4/20 @ 6:30 PM
203kj
78rpm
41%
17mph
Tuesday 3/9/21 @ 5:47 PM
✅
194kj
64rpm
45%
16mph
Sunday 2/7/21 @ 5:57 PM
172kj
68rpm
43%
16mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Sunday 9/6/20 @ 12:17 PM
✅
141kj
75rpm
43%
17mph
Workouts
150
kj
Tuesday 11/30/21
172
kj
Sunday 2/7/21
194
kj
Tuesday 11/10/20