Shake and Bake
Workouts
Monday 1/10/22 @ 10:52 AM
✅
247kj
74rpm
39%
15mph
Saturday 5/14/22 @ 1:7 AM
155kj
73rpm
31%
12mph
Wednesday 2/9/22 @ 6:32 PM
✅
275kj
77rpm
39%
16mph
Sunday 5/1/22 @ 12:24 AM
153kj
73rpm
32%
12mph
Tuesday 4/26/22 @ 10:58 PM
✅
135kj
63rpm
32%
12mph
Monday 7/19/21 @ 11:42 AM
113kj
70rpm
33%
13mph
Sunday 1/2/22 @ 10:51 PM
✅
211kj
61rpm
40%
14mph
Thursday 2/3/22 @ 2:4 AM
159kj
74rpm
33%
13mph
Tuesday 11/30/21 @ 5:47 PM
✅
150kj
56rpm
44%
14mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Thursday 10/22/20 @ 9:29 AM
126kj
65rpm
43%
16mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Saturday 9/12/20 @ 1:31 PM
156kj
69rpm
43%
16mph
Friday 8/7/20 @ 12:53 AM
✅
297kj
77rpm
41%
17mph
Friday 8/28/20 @ 5:14 PM
282kj
66rpm
40%
14mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 4:5 PM
227kj
69rpm
39%
15mph
Friday 8/28/20 @ 1:16 AM
✅
311kj
74rpm
43%
17mph
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Monday 5/4/20 @ 5:14 PM
✅
154kj
77rpm
44%
18mph
Workouts
153
kj
Sunday 5/1/22
159
kj
Thursday 2/3/22
144
kj
Tuesday 10/19/21
282
kj
Friday 8/28/20