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Shake and Bake
adamsbev
Columbus
6
Beat 1queenp
VS
1queenp
ATL
8 🔥
Beat adamsbev
Workouts
Previous Workouts
Tuesday 11/30/21 @ 5:47 PM
✅
150
kj
56
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0
mph
Tuesday 4/20/21 @ 4:21 PM
134
kj
71
rpm
43
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 12/19/22 @ 6:14 PM
✅
157
kj
74
rpm
45
%
18
mph
Thursday 10/22/20 @ 9:29 AM
126
kj
65
rpm
43
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 1:37 AM
✅
171
kj
89
rpm
42
%
19
mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:27 PM
✅
248
kj
65
rpm
43
%
15
mph
Previous Workouts
adamsbev
Columbus
6
Beat 1queenp
VS
1queenp
ATL
8 🔥
Beat adamsbev
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
150
kj
Tuesday 11/30/21
kj
Tuesday 1/17/23
20 min FTP Test Ride
Denis Morton
View Class
Share
134
kj
Tuesday 4/20/21
✅
157
kj
Monday 12/19/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 10/22/20
✅
171
kj
Friday 5/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
kj
Saturday 6/6/20
✅
248
kj
Saturday 2/8/20
Previous Workouts