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Shake and Bake
adams_shannon
Oregon
109 🔥
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
30
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 5:33 PM
✅
458
kj
87
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 7:0 PM
268
kj
78
rpm
31
%
13
mph
Sunday 6/12/22 @ 5:31 PM
✅
212
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 7:11 AM
0
kj
0
rpm
21
%
0
mph
Saturday 9/19/20 @ 4:28 PM
410
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:29 PM
✅
413
kj
86
rpm
38
%
17
mph
Wednesday 3/25/20 @ 5:13 PM
✅
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:53 PM
245
kj
85
rpm
35
%
15
mph
Saturday 1/30/21 @ 6:27 PM
197
kj
84
rpm
39
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/30/21 @ 6:28 PM
✅
254
kj
82
rpm
44
%
18
mph
Tuesday 4/14/20 @ 3:56 PM
✅
181
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:24 PM
91
kj
76
rpm
29
%
12
mph
Saturday 2/29/20 @ 6:23 PM
286
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:36 PM
✅
294
kj
90
rpm
37
%
17
mph
Monday 9/14/20 @ 4:47 PM
✅
287
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 3:57 AM
241
kj
87
rpm
35
%
15
mph
Tuesday 6/9/20 @ 3:37 PM
✅
198
kj
80
rpm
41
%
17
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Saturday 7/25/20 @ 7:3 PM
69
kj
68
rpm
28
%
10
mph
Friday 6/5/20 @ 4:42 PM
✅
99
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 5:28 PM
68
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
109 🔥
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
30
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Friday 2/4/22
268
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
212
kj
Sunday 6/12/22
0
kj
Tuesday 5/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 9/19/20
✅
413
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Wednesday 3/25/20
245
kj
Saturday 11/21/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
197
kj
Saturday 1/30/21
✅
254
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 4/14/20
91
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 2/29/20
✅
294
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Monday 9/14/20
241
kj
Sunday 6/14/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
198
kj
Tuesday 6/9/20
69
kj
Saturday 7/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Friday 6/5/20
68
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts