Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Friday 11/11/22 @ 5:18 PM
✅
418kj
80rpm
39%
17mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Sunday 7/4/21 @ 5:4 PM
✅
622kj
78rpm
41%
17mph
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Friday 4/23/21 @ 4:24 PM
✅
196kj
85rpm
33%
17mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Friday 8/28/20 @ 11:9 AM
✅
176kj
86rpm
36%
16mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Saturday 9/19/20 @ 11:53 AM
✅
417kj
84rpm
40%
17mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Wednesday 3/11/20 @ 4:4 PM
✅
314kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Thursday 3/26/20 @ 6:5 PM
✅
280kj
83rpm
39%
16mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Monday 6/18/18 @ 8:52 PM
✅
318kj
81rpm
41%
17mph
Friday 2/22/19 @ 10:54 AM
258kj
73rpm
39%
16mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
355
kj
Saturday 12/5/20
506
kj
Thursday 11/4/21
141
kj
Thursday 4/29/21
285
kj
Tuesday 4/21/20
173
kj
Saturday 10/31/20
251
kj
Tuesday 6/4/19