Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Thursday 12/14/23 @ 12:37 PM
✅
173kj
82rpm
37%
16mph
Sunday 1/31/21 @ 6:29 PM
✅
275kj
85rpm
37%
16mph
Wednesday 7/5/23 @ 4:21 PM
248kj
80rpm
36%
15mph
Wednesday 3/25/20 @ 5:13 PM
✅
303kj
84rpm
39%
17mph
Monday 12/26/22 @ 3:10 PM
281kj
81rpm
37%
16mph
Tuesday 8/6/19 @ 5:1 PM
✅
223kj
87rpm
40%
18mph
Monday 11/21/22 @ 1:42 PM
198kj
82rpm
38%
17mph
Saturday 9/24/22 @ 8:5 PM
163kj
88rpm
35%
16mph
Thursday 10/20/22 @ 10:44 PM
✅
163kj
82rpm
35%
15mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Saturday 7/16/22 @ 2:20 PM
360kj
81rpm
38%
16mph
Sunday 6/12/22 @ 5:31 PM
212kj
82rpm
35%
15mph
Saturday 4/30/22 @ 3:54 PM
✅
237kj
83rpm
35%
15mph
Saturday 9/19/20 @ 4:28 PM
✅
410kj
88rpm
38%
17mph
Sunday 4/17/22 @ 7:36 PM
359kj
82rpm
37%
16mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Tuesday 7/21/20 @ 6:38 PM
✅
200kj
76rpm
42%
17mph
Wednesday 9/19/18 @ 4:11 PM
177kj
85rpm
37%
16mph
Saturday 4/6/19 @ 7:3 PM
✅
195kj
83rpm
39%
17mph
adams_shannon
Oregon
95
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
85
Workouts
165
kj
Saturday 6/11/22
248
kj
Wednesday 7/5/23
163
kj
Saturday 9/24/22
212
kj
Sunday 6/12/22
187
kj
Saturday 7/18/20
177
kj
Wednesday 9/19/18