Shake and Bake
Workouts
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Saturday 11/13/21 @ 1:19 PM
✅
771kj
63rpm
53%
19mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Thursday 10/7/21 @ 1:30 PM
✅
633kj
77rpm
50%
20mph
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Tuesday 8/17/21 @ 10:38 AM
✅
298kj
78rpm
48%
19mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Friday 4/17/20 @ 5:11 PM
276kj
86rpm
37%
16mph
Sunday 3/15/20 @ 11:1 AM
✅
357kj
70rpm
47%
18mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Thursday 4/9/20 @ 10:36 AM
✅
497kj
78rpm
49%
20mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Tuesday 2/19/19 @ 12:18 PM
✅
507kj
74rpm
52%
21mph
Workouts
355
kj
Saturday 12/5/20
285
kj
Tuesday 4/21/20
173
kj
Saturday 10/31/20
506
kj
Thursday 11/4/21
393
kj
Tuesday 9/15/20
141
kj
Thursday 4/29/21